What is Chicken Pox?
Chicken pox is a highly contagious disease, occurring usually in children. It usually affects children of three to four years of age. In most cases, the older the child, the more severe the attack
Chicken Pox Symptoms
Low grade fever, a mild headache and weakness
Chicken pox usually begins with a low grade fever, a mild headache and a feeling of weakness.
Rash appears on the upper chest or back
A rash appears on the skin on the first day of the disease. This is in the form of tiny red spots on the skin, mostly on the upper back or chest. In more severe cases, a rash may appear on the face and lower extremities. The papules turn into blisters and finally become pustules and form scabs, which fall off. They come in successive crops, so that while some are drying, others are beginning to form. The skin clears after a few days and the child feels well again. The duration of this disease ranges from ten to twenty-one days but is usually between fourteen and seventeen days.
Causes of Chicken Pox
Chicken Pox Symptoms, Causes, Remedy and Diet
Virus
Chicken pox is caused by a virus. Serious condition such as Shingles or herpes zoster. Many researchers believe that the disease is closely related to a much more serious condition known as shingles or herpes zoster that affects adults.
Persistent wrong feeding of children
The basic cause of the disease, as in most cases of childhood fevers, is however, persistent wrong feeding of children, which results in diminished defence mechanisms of the body.
Home Remedies for Chicken Pox
Chicken Pox home remedies and natural cures, Questions and answers
Chicken Pox treatment using Brown Vinegar
The use of brown vinegar is one of the most important among the several home remedies found beneficial in the treatment of chicken pox. Half a cup of this vinegar should be added to a bath of warm water. This will relieve the irritation of the skin.
Chicken Pox treatment using Oatmeal
A bath of oatmeal is considered a natural remedy for relieving the itch due to chicken pox. This bath is prepared by cooking two cups of oatmeal in two liters of water for fifteen minutes. This mixture is then put into a cloth bag, preferably cotton, and a string is tied tightly around the top. This bag is allowed to float in a tub of warm water, and swished around until the water becomes turbid. Precaution should be taken to ensure that the bag is not torn. The child with chicken pox can splash and play in the water, making sure that water goes over all the scalds, while the pouch of oatmeal can remain in the tub.
Chicken Pox treatment using Pea Water
Green pea water is another effective remedy for relieving irritation of the skin. The water in which fresh peas have been cooked can be used for this purpose.
Chicken Pox treatment using Baking Soda
Baking soda is a popular remedy to control the itching in chicken pox. Some baking soda should be put in a glass of water. The child should be sponged with this water, so that the soda dries on the skin. This will keep the child away from scratching the eruptions.
Chicken Pox treatment using Vitamin E Oil
The use of vitamin E oil is valuable in chicken pox. This oil should be rubbed on the skin. It will have a healing effect. The marks left by chicken pox will fade away by this application.
Chicken Pox treatment using Honey
The use of honey as an external application has also proved valuable in chicken pox. The skin should be smeared with honey. It will help in the healing of the disease within three days.
Chicken Pox treatment using Carrot and Coriander
A soup prepared from carrots and coriander has been found beneficial in the treatment of chicken pox. About 100 gm of carrots and 60 gm of fresh coriander should be cut into small pieces and boiled for a while. The residue should be discarded. This soup should be taken once a day
Chicken Pox treatment using Herbal Tea
A mild sedative herbal tea can also prove beneficial in the treatment of chicken pox. This tea can be prepared from any of the herbs like chamomile (babunah), basil (holy basil), marigold (zergul) and lemon balm (billilotan). A little cinnamon (cinnamon), honey, and lemon may be added to this tea. 1t should be sipped slowly several times a day.
Dietaries for Chicken Pox
Chicken Pox : Home Remedies suggested by users
Raw fruit and vegetable juices and lemon juice
To begin with, the patient should be put on a juice diet for a few days. He should be given plenty of raw fruit and vegetable juices. Lemon juice is considered to be especially beneficial.
All-fruit diet and well-balanced diet
As the condition improves, the patient can be placed on an all-fruit diet for the next few days. Thereafter, he may be allowed to gradually adopt a well-balanced diet, with emphasis on fresh fruits and raw vegetables.
Other Chicken Pox treatments
Warm-water enema
A small warm-water enema should be administered daily during the initial juice fast to cleanse the bowels.
Well-ventilated room is a must
The patient should be kept in a well-ventilated room. As light has a detrimental effect upon the eyes during an attack of chicken pox because of the weakened condition of the external eye tissues, the patient should shade his eyes from the direct light or the room should have subdued light.
Mud pack application on abdomen
Application of mud packs on the abdomen twice a day, in the morning and evening, and repeated applications of chest packs will be beneficial.
Lukewarm water baths with neem included in it
Lukewarm water baths can be given every day to relieve itching. For better results, margosa leaves can be added to this water. The nails of the child should be kept clipped to prevent him from scratching, otherwise, germs on the skin may be scratched into the blisters, causing more severe infection.
Monday, September 29, 2008
Tuesday, September 2, 2008
Anxiety
Anxiety is something that we all experience sometimes. All of us experience a wide range of emotions, both positive and negative. Negative emotions such as anger, fear, and apprehension are normal human responses to unpleasant or dangerous situations, and are in fact necessary for survival. Sometimes however, these emotions get out of hand and occur without any stimulus, even to the point of disrupting our daily activities and harming our health.
Anxiety Symptoms
Anxiety Disorder Symptoms
Like many psychological problems, an anxiety disorder is a little difficult to detect, particularly as many of the symptoms are normal human responses. The key difference however is that these responses occur without any stimulus. Sometimes the individual is almost constantly in a state of worry, while others may experience sudden, unprovoked “anxiety attacks”.
Some of the symptoms of anxiety disorder include:
- Constant state of apprehension
- Irritability
- Restlessness
- Fatigue and exhaustion
- Inability to concentrate
- Chest pain
- Headaches
- Breathlessness
- Nausea
- Indigestion
- Insomnia
- Inability to calm down or relax
Anxiety Causes
Anxiety Symptoms, Causes, Remedy and Diet
No specific cause of anxiety
Unlike a physical disease or medical condition, there are no specific causes of anxiety. A variety of causes can combine to have a negative effect on a person, ultimately resulting in an anxiety disorder. The body’s chemical processes, one’s life experiences, and many other factors play a role. There can be specific elements of your life and environment that make you anxious and contribute to the problem of anxiety, such as work pressure, academic expectations, or major illness, or there can be a general existential crisis. Constant worry can cause panic attacks.
Anxiety Remedies
Anxiety home remedies and natural cures, Questions and answers
Aromatherapy
Aromatherapy is a good treatment for anxiety, and you can do it on your own. Lavender oil is particularly effective, but you can also use jasmine or sandalwood.
Vitamins
Vitamin deficiencies - Vitamin B in particular can often cause anxiety. Try taking a daily supplement of a B-complex tablet.
Meditation
Learn some meditation and yoga techniques to calm yourself. If nothing else, closing your eyes and breathing deeply will do. These techniques can be used whenever you start to get an anxiety attack, and also as part of your daily routine.
Exercise
A daily workout will help you calm down. The physical exertion itself helps fight anxiety, plus it prompts your body to produce certain chemicals that calm you and make you feel good.
Bathing
When you feel an anxiety attack coming on, you can have a cold shower or soak in a warm bath, whichever works for you.
Drink water or tea
When you start to feel stressed out, drink a whole glass of water, or else sit back and sip a cup of tea.
Anxiety Diet
Anxiety : Home Remedies suggested by users
General Anxiety Relief Guidelines
There is no specific diet for anxiety, but certain foods and food habits can certainly make a difference. You can experiment on your own, but ensure that you differentiate between unhealthy “comfort food” and healthy food that is actually making a difference to your condition. You might be quite happy eating a greasy burger, but a fruit snack instead might make you feel better in the long run.
Some general guidelines for anxiety relief include:
- Drink adequate amounts of water daily.
- Make sure that you get all the necessary vitamins and minerals. If necessary, ask your doctor about supplements.
- Cut down on alcohol, tobacco, and caffeine.
- Eat more complex carbohydrates.
Other Suggestions for Anxiety
Anxiety Suggestions
For a severe anxiety disorder, there is no option other than getting professional help. There are two main approaches to anxiety disorder treatment:
Counseling
This method of treatment basically involves taking the help of a psychiatrist or a professional counselor to identify the behavioral or psychological causes of the anxiety disorder. The psychiatrist or counselor will then help you change these patterns of behavior and thinking, and help you react to situations in a more positive way.
Medications
There are a variety of drugs that are used to treat anxiety disorders, including sedatives and antidepressants. These drugs work, but they do have their side effects, including the possibility of dependency. They are therefore to be used only under professional guidance, and only if other measures are found to be ineffective.
Anxiety Symptoms
Anxiety Disorder Symptoms
Like many psychological problems, an anxiety disorder is a little difficult to detect, particularly as many of the symptoms are normal human responses. The key difference however is that these responses occur without any stimulus. Sometimes the individual is almost constantly in a state of worry, while others may experience sudden, unprovoked “anxiety attacks”.
Some of the symptoms of anxiety disorder include:
- Constant state of apprehension
- Irritability
- Restlessness
- Fatigue and exhaustion
- Inability to concentrate
- Chest pain
- Headaches
- Breathlessness
- Nausea
- Indigestion
- Insomnia
- Inability to calm down or relax
Anxiety Causes
Anxiety Symptoms, Causes, Remedy and Diet
No specific cause of anxiety
Unlike a physical disease or medical condition, there are no specific causes of anxiety. A variety of causes can combine to have a negative effect on a person, ultimately resulting in an anxiety disorder. The body’s chemical processes, one’s life experiences, and many other factors play a role. There can be specific elements of your life and environment that make you anxious and contribute to the problem of anxiety, such as work pressure, academic expectations, or major illness, or there can be a general existential crisis. Constant worry can cause panic attacks.
Anxiety Remedies
Anxiety home remedies and natural cures, Questions and answers
Aromatherapy
Aromatherapy is a good treatment for anxiety, and you can do it on your own. Lavender oil is particularly effective, but you can also use jasmine or sandalwood.
Vitamins
Vitamin deficiencies - Vitamin B in particular can often cause anxiety. Try taking a daily supplement of a B-complex tablet.
Meditation
Learn some meditation and yoga techniques to calm yourself. If nothing else, closing your eyes and breathing deeply will do. These techniques can be used whenever you start to get an anxiety attack, and also as part of your daily routine.
Exercise
A daily workout will help you calm down. The physical exertion itself helps fight anxiety, plus it prompts your body to produce certain chemicals that calm you and make you feel good.
Bathing
When you feel an anxiety attack coming on, you can have a cold shower or soak in a warm bath, whichever works for you.
Drink water or tea
When you start to feel stressed out, drink a whole glass of water, or else sit back and sip a cup of tea.
Anxiety Diet
Anxiety : Home Remedies suggested by users
General Anxiety Relief Guidelines
There is no specific diet for anxiety, but certain foods and food habits can certainly make a difference. You can experiment on your own, but ensure that you differentiate between unhealthy “comfort food” and healthy food that is actually making a difference to your condition. You might be quite happy eating a greasy burger, but a fruit snack instead might make you feel better in the long run.
Some general guidelines for anxiety relief include:
- Drink adequate amounts of water daily.
- Make sure that you get all the necessary vitamins and minerals. If necessary, ask your doctor about supplements.
- Cut down on alcohol, tobacco, and caffeine.
- Eat more complex carbohydrates.
Other Suggestions for Anxiety
Anxiety Suggestions
For a severe anxiety disorder, there is no option other than getting professional help. There are two main approaches to anxiety disorder treatment:
Counseling
This method of treatment basically involves taking the help of a psychiatrist or a professional counselor to identify the behavioral or psychological causes of the anxiety disorder. The psychiatrist or counselor will then help you change these patterns of behavior and thinking, and help you react to situations in a more positive way.
Medications
There are a variety of drugs that are used to treat anxiety disorders, including sedatives and antidepressants. These drugs work, but they do have their side effects, including the possibility of dependency. They are therefore to be used only under professional guidance, and only if other measures are found to be ineffective.
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