What is Body Odor
Body odor is one of the unpleasant things that we don’t expect. Body odor is affected by what sweat glands emit. If body odor is very unpleasant it may affect your social life.
Symptoms for Body odor
Being nervous or anxious could be a symptom of body odor. Heavy sweating due to strenuous physical exercise should tell you that you are going to smell badly. You may feel the unpleasant odor yourself.
Causes for Body odor
Body odor may be due to serious illness. Body odor may be due to kidney disease, fungal infections liver disease and so on If you take some strong medicines then the smell of those medicines may be present in your body odor. Diabetic patients may smell of acetone because of insulin that they take. If you drink alcohol, smoke cigarette or cigar you will have an unpleasant body odor. Body odor may also be due to zinc deficiency, cavities, toxins and so on. It is often related with sweating of the body, but the unpleasant odor is mainly due to bacteria present in the sweat. The major non-food reason for body odor due to sweating is the sweat glands under the arms and in the groin area. Poor hygiene is the most common reason for body odor.
Remedies for Body odor
Use antibacterial soap or deodorant soap to combat body odor due to sweating. Wear cotton clothes during summer so that the sweat is soaked up. Instead of using deodorant, wipe your sweat producing areas like armpit using white vinegar or alcohol. Avoid using antiperspirant because they clog sweat glands, use alum instead. Apply some baking soda on arm pit, it will absorb sweat and kill bacteria.
Other Remedies
If your body odor is caused due to any medicine that you are on, then you need to talk to your doctor. Soak yourself for 15 minutes in bath water with couple of cups of tomato juice in it. Use baby powder to keep areas of heavy perspiration dry. Apple cider vinegar can be used to combat under arm odor.
Diet for Body odor
Diet to avoid
There is a direct relation between what a person eats and his body odor. Avoid refined sugar, white flour, hydrogenated oils and other processed foods. Avoid red meat because it releases many toxins into the blood stream. Avoid foods that lack fiber. Avoid alcohol, caffeine, cumin and garlic.
Eat Healthy Food
Eat a healthy diet which contains whole grains, lots of leafy vegetables, sprouts, fresh fruits, soy products, raw nuts and so on.
Suggestion for Body Odor
Never repeat unwashed clothes, especially undergarments during summer, it will aggravate the odor. Wax your armpits regularly. People who wear shoes for long time complain of foot odor. It is caused by rapid bacteria growth due to excess sweating of feet. To avoid foot odor wear cotton socks, never use socks repeatedly. Wash your feet properly. If possible wear open foot wear like leather sandals. All the above mentioned remedies for body odor can be used for preventing foot odor
Friday, July 18, 2008
Sunday, July 6, 2008
Home Remedies for Boils, Boils Causes and Symptoms
Boil is a localized collection of pus surrounded by inflamed tissue in the skin. It starts off as reddened tender area and over a period of time, the area around it becomes firm and hard. The center of the boil full of pus is soft and is filled with infection fighting white blood cells, bacteria and proteins that eradicate the infection. Finally the pus forms a head, which can be surgically opened or drained out through the surface of the skin.
Boils most commonly occur on the buttock, ears, face, neck, nose, shoulders, thighs and underarms, mostly affecting teenagers and young adults, due to puberty and related hormonal changes within the body's biological systems. However, in some instances, boils can develop in mature adults. In relevance to the individual presenting a boil, tenderness and pain is experienced. Therefore, of those individuals suffering from this particular skin disease clinically termed as a boil, it is comprehendible that home remedies for boil are sought.

Symptoms of Boils
Skin on the face, neck, armpit or buttocks develop a pea-size lump filled with pus, that is tender to touch and is red in appearance having a tip or head accompanied by fever occasionally.
Home Remedies for Boils
Parsley leaves or ajmood also plays vital role in treating boils. Boil parsley leaves, till it becomes soft. Wrap the boiled leaves in clean perforated cloth and put is over boils. This will help in release of puss by opening boil’s mouth.
Bitter Gourd is an effective home remedy for blood-filled boils. A cupful of fresh juice of this vegetable, mixed with a teaspoon of lime juice, should be taken, sip by sip, on an empty stomach daily for a few months to treat this condition.
Turmeric to be an excellent remedy to treat boils and other staph infections. Turmeric is a traditional Ayurvedic spice that is often used as a blood purifier and anti-inflammatory remedy. It can be purchased in powder form from many Indian grocery stores. Using this powder, a simple and effective remedy for boils is the following:
• Add 1 teaspoon of turmeric powder to a glass of warm water.
• Drink 3 times per day.
• Healing will begin within a few hours.
• Repeat for 3 days.

Another effective remedy for boil treatment is to take equal quantities of honey, fresh lemon Juice, fresh orange juice and cod liver oil mixed and taken three times a day is an excellent tonic when You are feeling tired and run down.
Make a paste of 1 tsp of milk cream, 1/2 tsp of vinegar and a pinch of turmeric powder. When applied, it assists in ripening the blood boils and cure them without becoming septic. This is one of the good home remedies for boils.
Thursday, July 3, 2008
The Secret To Coping With Ance
It is only in extremely rare cases that acne presents a serious health risk but its effects can nevertheless still be severe. The unsightly blemishes which acne produces and the appearance of having unhealthy skin will almost always result in at least mild depression or worse. It is important therefore that you take steps to treat the condition and to reduce its effects to a minimum.
Most people cannot afford the services of a professional dermatologist on a regular basis, but just a single visit can provide you with a great deal of useful information and advice about your acne, as well as a prescription for acne medication. Of course there is a huge amount of free information available today, not least on the Internet, but it is always helpful to have a professional diagnosis of your particular form of acne and to have someone with experience in treating the condition to point you in the right direction.
The medication you use is itself important, not only to treat the condition but also because of the psychological effect if can have. As the medication reduces the number of your lesions and increases the time between outbreaks so your skin will gradually clear. This can however be a lengthy process and so, even when your acne is still present, the knowledge that you are doing everything you can to combat the problems is in itself very helpful.
Simply accepting acne as an inevitably part of growing up and doing nothing actively to combat it is never a good solution. You will undoubtedly feel bad about your skin condition every time you look in the mirror and realize just how you look to other people and believing that there is nothing you can do about it will simply make matters worse as time goes by. Indeed, it becomes something of a self-fulfilling prophecy as you watch the condition getting worse before it gets better.
But taking action will provide you with a very positive attitude of mind. Acne will not disappear overnight even with the best treatment in the world and for many people treating acne can take a very long time. Nevertheless, even a slight improvement in the condition as a result of treatment gives you confidence in the fact that it can be treated and spurs you on to stick with a sound treatment regime.
This however has another, and in some ways greater, benefit in building your inner resources which create a frame of mind and outlook which focus your attention on achieving other goals, rather than simply turning in on yourself and dwelling on this one unfortunate, though often short-lived, problem.
The vast majority of people between the ages of 12 and 24 will suffer from acne but, with the proper treatment, it is often only mild and can be cleared up in a matter of a few short weeks. And remember that, since you are far from being alone in suffering from acne, you can put up with it as an inevitable part of growing up as long as you only have to do so for a relatively short period of time.
Because of its very nature acne is as much, if not more of, a psychological rather than a physical problem and understanding this and taking positive action to deal with the condition right from the outset is extremely important.
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Most people cannot afford the services of a professional dermatologist on a regular basis, but just a single visit can provide you with a great deal of useful information and advice about your acne, as well as a prescription for acne medication. Of course there is a huge amount of free information available today, not least on the Internet, but it is always helpful to have a professional diagnosis of your particular form of acne and to have someone with experience in treating the condition to point you in the right direction.
The medication you use is itself important, not only to treat the condition but also because of the psychological effect if can have. As the medication reduces the number of your lesions and increases the time between outbreaks so your skin will gradually clear. This can however be a lengthy process and so, even when your acne is still present, the knowledge that you are doing everything you can to combat the problems is in itself very helpful.
Simply accepting acne as an inevitably part of growing up and doing nothing actively to combat it is never a good solution. You will undoubtedly feel bad about your skin condition every time you look in the mirror and realize just how you look to other people and believing that there is nothing you can do about it will simply make matters worse as time goes by. Indeed, it becomes something of a self-fulfilling prophecy as you watch the condition getting worse before it gets better.
But taking action will provide you with a very positive attitude of mind. Acne will not disappear overnight even with the best treatment in the world and for many people treating acne can take a very long time. Nevertheless, even a slight improvement in the condition as a result of treatment gives you confidence in the fact that it can be treated and spurs you on to stick with a sound treatment regime.
This however has another, and in some ways greater, benefit in building your inner resources which create a frame of mind and outlook which focus your attention on achieving other goals, rather than simply turning in on yourself and dwelling on this one unfortunate, though often short-lived, problem.
The vast majority of people between the ages of 12 and 24 will suffer from acne but, with the proper treatment, it is often only mild and can be cleared up in a matter of a few short weeks. And remember that, since you are far from being alone in suffering from acne, you can put up with it as an inevitable part of growing up as long as you only have to do so for a relatively short period of time.
Because of its very nature acne is as much, if not more of, a psychological rather than a physical problem and understanding this and taking positive action to deal with the condition right from the outset is extremely important.
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